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Yobaba I like this

Yobaba is a 57 year old married woman from Portland, Oregon, USA.
"Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can." - Dalai Lama
How To Curb Your Appetite with Herbs | Weight Loss
Jan 28, 9:44am    (2 reviews)  http://contentdig.com/fitness/weight-los...
A fascinating article.

"he Chinese have used herbs for medicinal purposes for over 4000 years. Today, the medical community, who once shunned the use of herbs for medicinal purposes, is starting to take notice of the benefits of using herbs. Herbs are nutritionally sound and can offer a healthy, natural alternative to nourish and heal the body. Herbs can also give the body the nutrients that the body does not always get through a regular diet. "